Fibromyalgia

Fibromyalgia can significantly impact your daily life, causing widespread pain, fatigue, and other symptoms. St. Luke's Therapy Sevierville's Fibromyalgia Management Program offers a comprehensive and compassionate approach to address your unique needs, alleviate symptoms, and empower you to live a fulfilling life.

Understanding Fibromyalgia:

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and other symptoms. While the exact cause is unknown, it's believed to involve abnormal pain processing in the brain and spinal cord.

Who Can Benefit from Our Fibromyalgia Management Program?

Our program is designed for individuals diagnosed with fibromyalgia, experiencing symptoms such as:

• Widespread pain and tenderness throughout the body
• Fatigue and low energy levels
• Sleep problems, including difficulty falling asleep or staying asleep
• Cognitive difficulties, such as memory problems or trouble concentrating
• Mood swings, anxiety, or depression
• Headaches
• Difficulty with balance

What to Expect in Our Fibromyalgia Management Program:

• In-depth Assessment: Our therapists will conduct a thorough evaluation to understand your specific symptoms, medical history, and lifestyle.
   
• Personalized Treatment Plan: We will design a customized program that may incorporate:
   
  • Education: We will educate you about fibromyalgia, self-management strategies, and resources available.
  • Exercise therapy: A personalized exercise program can improve flexibility, strength, stamina, and sleep quality.  Low-impact activities like yoga, tai chi, or water exercise can be particularly beneficial.
  • Cognitive behavioral therapy (CBT): This therapy can help you manage stress, improve sleep, and cope with pain more effectively.
  • Relaxation techniques: Techniques like deep breathing, meditation, and progressive muscle relaxation can help manage stress and improve sleep.
  • Pain management strategies: We can teach you self-care techniques like heat therapy, cold therapy, and topical pain relievers to manage pain.
  • Mindfulness training: Mindfulness techniques can help you focus on the present moment and reduce the impact of pain on your daily life.
     

Benefits of Our Fibromyalgia Management Program:

• Reduced Pain and Improved Function: Our program can help you manage pain more effectively and improve your ability to perform daily activities.
• Enhanced Sleep Quality: Improved sleep hygiene and relaxation techniques can promote better sleep, leading to increased energy levels.
• Improved Mood and Emotional Well-being: By managing stress and pain, you may experience improvements in mood, anxiety, and depression.
• Increased Self-Management Skills: We equip you with the knowledge and tools to manage your fibromyalgia effectively and take control of your health.
• Improved Quality of Life: By effectively managing your symptoms, you can participate more fully in daily activities and live a more fulfilling life.

Empower Yourself to Live Well with Fibromyalgia

Fibromyalgia doesn't have to define you. St. Luke's Therapy Sevierville's Fibromyalgia Management Program can empower you to manage your symptoms, improve your well-being, and live a life without limitations. Contact us today to schedule a consultation and discuss how we can help you achieve your goals.