Postural Evaluation

 Does your back ache after sitting for long periods? Do you hunch over your computer or slump in your chair? Poor posture can contribute to pain, discomfort, and even affect your overall health. St. Luke's Therapy Sevierville's Postural Evaluation can help you identify postural imbalances and develop a personalized plan to improve your alignment and core strength.

What is Postural Evaluation?

A postural evaluation is a comprehensive assessment designed to analyze your body alignment from head to toe. Our therapists use various techniques to assess your posture, including:

• Visual observation: We will observe your posture in standing, sitting, and walking positions, looking for any deviations from ideal alignment.
• Movement analysis: We will assess your range of motion in different joints and how your body moves during functional activities.
• Muscle strength testing: We will evaluate the strength and balance of the muscles that support your posture.
• Flexibility testing: We will assess the flexibility of your muscles and joints, which can impact your posture.

Benefits of a Postural Evaluation:

• Identify Postural Issues: Early detection of postural imbalances allows for prompt intervention and prevents future problems.
• Reduce Pain and Discomfort: Poor posture can contribute to back pain, neck pain, headaches, and fatigue. Our evaluation can help identify the root cause of your discomfort and guide treatment.
• Improve Flexibility and Range of Motion: Tight muscles can limit your movement and affect your posture. Our evaluation can identify areas where flexibility needs improvement.
• Enhance Core Strength: A strong core is essential for good posture. The evaluation can help determine core weaknesses that need to be addressed.
• Prevent Future Injuries: Addressing postural imbalances can help prevent injuries related to overuse or strain.

What to Expect During Your Postural Evaluation:

• Consultation: Our therapists will discuss your concerns, medical history, and any pain you're experiencing.
• Physical Assessment: The therapist will perform the various evaluation techniques mentioned above.
• Discussion of Findings: The therapist will explain the results of your evaluation and discuss any postural imbalances identified.
• Personalized Treatment Plan: Based on your evaluation results, we will recommend a customized treatment plan that may include:
  • Manual therapy to improve joint mobility and flexibility.
  • Therapeutic exercises to strengthen core muscles and improve posture.
  • Stretches to target tight muscles that contribute to postural imbalances.
  • Education on proper posture and ergonomics.

Take Control of Your Posture Today!

St. Luke's Therapy Sevierville's Postural Evaluation is the first step towards a healthier, pain-free you. Don't wait for pain to develop. Take charge of your posture and improve your overall well-being. Contact us today to schedule a consultation and discuss how we can help you achieve optimal posture.